10.5 km | 01:09:50 | 06:37/km日期: 2014-03-29 15:16 - 天氣: 熱 - 卡路里: 551 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'23" / 06'29" / 06'50" / 06'31" / 06'34" / 06'26" / 06'48" / 06'45" / 06'43" / 06'32" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1016 / 1016 |
| 2 | | 06'27" (+00'05") | 1006 / 2022 |
| 3 | | 06'50" (+00'28") | 996 / 3019 |
| 4 | | 06'31" (+00'09") | 1005 / 4024 |
| 5 | | 06'31" (+00'09") | 1003 / 5028 |
| 6 | | 06'27" (+00'05") | 1016 / 6045 |
| 7 | | 06'50" (+00'28") | 1006 / 7051 |
| 8 | | 06'43" (+00'21") | 1002 / 8054 |
| 9 | | 06'40" (+00'18") | 1002 / 9057 |
| 10 | | 06'34" (+00'12") | 1011 / 10068 |
3月累積里程 :
161.62 km 
Brooks Adrenaline GTS BK1101291D510 累積 :
639.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'29" | 00:12'52" |
| 3 | 06'50" | 00:19'42" |
| 4 | 06'31" | 00:26'13" |
| 5 | 06'34" | 00:32'47" |
| 6 | 06'26" | 00:39'13" |
| 7 | 06'48" | 00:46'01" |
| 8 | 06'45" | 00:52'46" |
| 9 | 06'43" | 00:59'29" |
| 10 | 06'32" | 01:06'01" |
| 10.5 | 06'57" | 01:09'50" |
展開計圈分析
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