14.0 km | 01:37:45 | 06:58/km日期: 2018-10-04 19:21 - 平均心率: 156 - 卡路里: 1286 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 06'07" / 06'11" / 06'19" / 06'17" / 06'14" / 06'15" / 06'26" / 06'25" / 06'26" / 06'08" / 06'51" / 11'22" / 11'02" / 09'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'11" (+00'05") | 1000 / 2000 |
| 3 | | 06'19" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'19") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'25" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'01") | 1000 / 10000 |
| 11 | | 06'51" (+00'45") | 1000 / 11000 |
| 12 | | 08'01" (+01'55") | 1000 / 12000 |
| 13 | | 11'01" (+04'55") | 1000 / 13000 |
| 14 | | 09'00" (+02'54") | 1000 / 14000 |
| 15 | | 07'25" (+01'19") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 200.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'11" | 00:12'18" |
| 3 | 06'19" | 00:18'37" |
| 4 | 06'17" | 00:24'54" |
| 5 | 06'14" | 00:31'08" |
| 6 | 06'15" | 00:37'23" |
| 7 | 06'26" | 00:43'49" |
| 8 | 06'25" | 00:50'14" |
| 9 | 06'26" | 00:56'40" |
| 10 | 06'08" | 01:02'48" |
| 11 | 06'51" | 01:09'39" |
| 12 | 11'22" | 01:21'01" |
| 13 | 11'02" | 01:32'03" |
| 14 | 09'00" | 01:41'03" |
| 14.0 | 06'07" | 01:41'06" |
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