29.1 km | 03:33:57 | 07:20/km日期: 2018-09-29 05:44 - 平均心率: 162 - 卡路里: 1707 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 07'12" / 06'47" / 06'56" / 06'54" / 06'48" / 06'41" / 10'08" / 06'39" / 06'38" / 06'34" / 06'20" / 07'25" / 06'46" / 07'04" / 07'09" / 07'16" / 11'30" / 07'06" / 07'03" / 15'19" / 07'01" / 07'21" / 07'14" / 07'22" / 10'12" / 09'19" / 07'11" / 08'14" / 06'45" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
135.00 km 
Adidas Ultra Boost 3.0 Core Black Sneaker BA8842 累積 :
522.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'47" | 00:13'59" |
| 3 | 06'56" | 00:20'55" |
| 4 | 06'54" | 00:27'49" |
| 5 | 06'48" | 00:34'37" |
| 6 | 06'41" | 00:41'18" |
| 7 | 10'08" | 00:51'26" |
| 8 | 06'39" | 00:58'05" |
| 9 | 06'38" | 01:04'43" |
| 10 | 06'34" | 01:11'17" |
| 11 | 06'20" | 01:17'37" |
| 12 | 07'25" | 01:25'02" |
| 13 | 06'46" | 01:31'48" |
| 14 | 07'04" | 01:38'52" |
| 15 | 07'09" | 01:46'01" |
| 16 | 07'16" | 01:53'17" |
| 17 | 11'30" | 02:04'47" |
| 18 | 07'06" | 02:11'53" |
| 19 | 07'03" | 02:18'56" |
| 20 | 15'19" | 02:34'15" |
| 21 | 07'01" | 02:41'16" |
| 22 | 07'21" | 02:48'37" |
| 23 | 07'14" | 02:55'51" |
| 24 | 07'22" | 03:03'13" |
| 25 | 10'12" | 03:13'25" |
| 26 | 09'19" | 03:22'44" |
| 27 | 07'11" | 03:29'55" |
| 28 | 08'14" | 03:38'09" |
| 29 | 06'45" | 03:44'54" |
| 29.1 | 06'06" | 03:45'45" |
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