36.7 km | 03:50:13 | 06:16/km日期: 2014-03-23 06:45 - 總爬升: 660 m - 卡路里: 1981 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'47" / 06'22" / 06'02" / 05'13" / 05'37" / 05'49" / 06'08" / 05'59" / 05'09" / 05'27" / 05'53" / 06'07" / 05'53" / 05'13" / 05'25" / 05'59" / 05'59" / 06'00" / 05'10" / 05'31" / 05'56" / 06'04" / 06'07" / 05'05" / 05'35" / 06'27" / 06'04" / 06'23" / 05'22" / 05'39" / 06'56" / 06'21" / 07'44" / 05'33" / 06'45" / 18'35" / 07'11" /
3月累積里程 :
254.44 km 
MIZUNO WAVE INSPIRE 10 累積 :
1355.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'22" | 00:12'09" |
| 3 | 06'02" | 00:18'11" |
| 4 | 05'13" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'49" | 00:34'50" |
| 7 | 06'08" | 00:40'58" |
| 8 | 05'59" | 00:46'57" |
| 9 | 05'09" | 00:52'06" |
| 10 | 05'27" | 00:57'33" |
| 11 | 05'53" | 01:03'26" |
| 12 | 06'07" | 01:09'33" |
| 13 | 05'53" | 01:15'26" |
| 14 | 05'13" | 01:20'39" |
| 15 | 05'25" | 01:26'04" |
| 16 | 05'59" | 01:32'03" |
| 17 | 05'59" | 01:38'02" |
| 18 | 06'00" | 01:44'02" |
| 19 | 05'10" | 01:49'12" |
| 20 | 05'31" | 01:54'43" |
| 21 | 05'56" | 02:00'39" |
| 22 | 06'04" | 02:06'43" |
| 23 | 06'07" | 02:12'50" |
| 24 | 05'05" | 02:17'55" |
| 25 | 05'35" | 02:23'30" |
| 26 | 06'27" | 02:29'57" |
| 27 | 06'04" | 02:36'01" |
| 28 | 06'23" | 02:42'24" |
| 29 | 05'22" | 02:47'46" |
| 30 | 05'39" | 02:53'25" |
| 31 | 06'56" | 03:00'21" |
| 32 | 06'21" | 03:06'42" |
| 33 | 07'44" | 03:14'26" |
| 34 | 05'33" | 03:19'59" |
| 35 | 06'45" | 03:26'44" |
| 36 | 18'35" | 03:45'19" |
| 36.7 | 07'10" | 03:50'13" |
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