21.3 km | 02:56:33 | 08:18/km日期: 2018-09-23 06:19 - 總爬升: 486 m - 地點: 貓空 - 卡路里: 1307 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 07'45" / 07'21" / 11'26" / 05'18" / 05'19" / 05'31" / 05'07" / 16'38" / 05'55" / 05'59" / 05'38" / 07'40" / 07'05" / 13'10" / 09'42" / 21'12" / 06'50" / 06'14" / 07'04" / 05'56" / 08'27" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'37") | 1000 / 1000 |
2 | | 07'21" (+02'14") | 1000 / 2000 |
3 | | 11'24" (+06'17") | 1000 / 3000 |
4 | | 05'18" (+00'11") | 1000 / 4000 |
5 | | 05'18" (+00'11") | 1000 / 5000 |
6 | | 05'31" (+00'24") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 16'38" (+11'31") | 1000 / 8000 |
9 | | 05'54" (+00'47") | 1000 / 9000 |
10 | | 05'58" (+00'51") | 1000 / 10000 |
11 | | 05'37" (+00'30") | 1000 / 11000 |
12 | | 07'41" (+02'34") | 1000 / 12000 |
13 | | 07'05" (+01'58") | 1000 / 13000 |
14 | | 13'09" (+08'02") | 1000 / 14000 |
15 | | 09'42" (+04'35") | 1000 / 15000 |
16 | | 21'12" (+16'05") | 1000 / 16000 |
17 | | 06'48" (+01'41") | 1000 / 17000 |
18 | | 06'14" (+01'07") | 1000 / 18000 |
19 | | 07'03" (+01'56") | 1000 / 19000 |
20 | | 05'56" (+00'49") | 1000 / 20000 |
21 | | 08'27" (+03'20") | 1000 / 21000 |
22 | | 04'43" | 272 / 21272 |
新北市邱永茂