13.2 km | 01:36:50 | 07:20/km日期: 2018-09-26 10:17 - 天氣: 一下毛毛雨一下子出太陽 - 卡路里: 577 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 07'17" / 07'07" / 07'20" / 07'48" / 07'07" / 07'03" / 07'19" / 07'16" / 07'19" / 07'20" / 07'35" / 07'52" / 06'49" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'35") | 490 / 490 |
| 2 | | 06'57" (+00'10") | 505 / 995 |
| 3 | | 07'18" (+00'31") | 501 / 1497 |
| 4 | | 07'09" (+00'22") | 503 / 2000 |
| 5 | | 07'18" (+00'31") | 499 / 2499 |
| 6 | | 07'11" (+00'24") | 495 / 2995 |
| 7 | | 07'07" (+00'20") | 503 / 3498 |
| 8 | | 08'33" (+01'46") | 494 / 3993 |
| 9 | | 06'57" (+00'10") | 510 / 4504 |
| 10 | | 07'12" (+00'25") | 492 / 4996 |
| 11 | | 07'04" (+00'17") | 506 / 5503 |
| 12 | | 07'04" (+00'17") | 506 / 6010 |
| 13 | | 07'14" (+00'27") | 499 / 6509 |
| 14 | | 07'27" (+00'40") | 496 / 7006 |
| 15 | | 07'14" (+00'27") | 501 / 7507 |
| 16 | | 07'18" (+00'31") | 497 / 8005 |
| 17 | | 07'11" (+00'24") | 507 / 8512 |
| 18 | | 07'24" (+00'37") | 495 / 9008 |
| 19 | | 07'07" (+00'20") | 500 / 9509 |
| 20 | | 07'32" (+00'45") | 499 / 10008 |
| 21 | | 07'34" (+00'47") | 505 / 10514 |
| 22 | | 07'33" (+00'46") | 496 / 11010 |
| 23 | | 07'19" (+00'32") | 502 / 11513 |
| 24 | | 08'21" (+01'34") | 514 / 12028 |
| 25 | | 06'47" | 498 / 12527 |
| 26 | | 06'59" (+00'12") | 490 / 13017 |
| 27 | | 06'45" | 202 / 13220 |
好久沒有白天出來跑了
公園又多了一些新建設
開了一些花結了一些果
就算天天來也不知道的新風景啊~
9月累積里程 :
167.13 km 
Nike Pegasus 33 累積 :
869.5 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'07" | 00:14'24" |
| 3 | 07'20" | 00:21'44" |
| 4 | 07'48" | 00:29'32" |
| 5 | 07'07" | 00:36'39" |
| 6 | 07'03" | 00:43'42" |
| 7 | 07'19" | 00:51'01" |
| 8 | 07'16" | 00:58'17" |
| 9 | 07'19" | 01:05'36" |
| 10 | 07'20" | 01:12'56" |
| 11 | 07'35" | 01:20'31" |
| 12 | 07'52" | 01:28'23" |
| 13 | 06'49" | 01:35'12" |
| 13.2 | 07'25" | 01:36'41" |
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