4.0 km | 00:25:33 | 06:23/km日期: 2018-09-16 07:02 - 總爬升: 1796 m - 地點: 瑞興國小 - 天氣: 多雲 - 卡路里: 231 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'42" / 00'29" / 00'07" / 00'22" / 00'10" / 00'46" / 00'16" / 00'02" / 00'12" / 00'39" / 00'10" / 00'07" / 00'20" / 00'26" / 00'15" / 00'10" / 00'16" / 01'34" / 02'55" / 00'14" / 07'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'24" (+00'58") | 5221 / 5221 |
2 | | 00'26" | 12982 / 18204 |
3 | | 03'02" (+02'36") | 2613 / 20817 |
9月累積里程 :
19.00 km ![](images/shoe.png)
Hyper Heroes Heries Jogging Shose 累積 :
1433.0 kmAndroid - Acer T04 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 00'29" | 00:06'11" |
3 | 00'07" | 00:06'18" |
4 | 00'22" | 00:06'40" |
5 | 00'10" | 00:06'50" |
6 | 00'46" | 00:07'36" |
7 | 00'16" | 00:07'52" |
8 | 00'02" | 00:07'54" |
9 | 00'12" | 00:08'06" |
10 | 00'39" | 00:08'45" |
11 | 00'10" | 00:08'55" |
12 | 00'07" | 00:09'02" |
13 | 00'20" | 00:09'22" |
14 | 00'26" | 00:09'48" |
15 | 00'15" | 00:10'03" |
16 | 00'10" | 00:10'13" |
17 | 00'16" | 00:10'29" |
18 | 01'34" | 00:12'03" |
19 | 02'55" | 00:14'58" |
20 | 00'14" | 00:15'12" |
21 | 07'17" | 00:22'29" |
4.0 | 00'-10" | 00:25'23" |