12.6 km | 01:18:58 | 06:17/km日期: 2018-09-21 21:28 - 卡路里: 826 Cal - 平均步頻: 162
Pace: 06'59" / 06'37" / 06'39" / 06'32" / 06'10" / 05'55" / 05'55" / 05'43" / 05'46" / 05'38" / 05'43" / 05'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'22") | 1000 / 1000 |
| 2 | | 06'36" (+00'59") | 1000 / 2000 |
| 3 | | 06'38" (+01'01") | 1000 / 3000 |
| 4 | | 06'32" (+00'55") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 05'54" (+00'17") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'43" (+00'06") | 1000 / 11000 |
| 12 | | 05'48" (+00'11") | 1000 / 12000 |
| 13 | | 09'58" (+04'21") | 555 / 12555 |
9月累積里程 :
518.69 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'37" | 00:13'36" |
| 3 | 06'39" | 00:20'15" |
| 4 | 06'32" | 00:26'47" |
| 5 | 06'10" | 00:32'57" |
| 6 | 05'55" | 00:38'52" |
| 7 | 05'55" | 00:44'47" |
| 8 | 05'43" | 00:50'30" |
| 9 | 05'46" | 00:56'16" |
| 10 | 05'38" | 01:01'54" |
| 11 | 05'43" | 01:07'37" |
| 12 | 05'49" | 01:13'26" |
| 12.6 | 09'59" | 01:18'59" |
展開計圈分析
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