13.7 km | 01:31:47 | 06:43/km日期: 2018-09-20 21:00 - 卡路里: 923 Cal - 平均步頻: 156
Pace: 07'09" / 06'43" / 06'57" / 06'48" / 06'44" / 06'41" / 06'43" / 06'43" / 06'40" / 06'44" / 06'26" / 06'45" / 06'13" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'56") | 1000 / 1000 |
| 2 | | 06'43" (+00'31") | 1000 / 2000 |
| 3 | | 06'56" (+00'44") | 1000 / 3000 |
| 4 | | 06'48" (+00'36") | 1000 / 4000 |
| 5 | | 06'43" (+00'31") | 1000 / 5000 |
| 6 | | 06'40" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'42" (+00'30") | 1000 / 8000 |
| 9 | | 06'40" (+00'28") | 1000 / 9000 |
| 10 | | 06'43" (+00'31") | 1000 / 10000 |
| 11 | | 06'26" (+00'14") | 1000 / 11000 |
| 12 | | 06'45" (+00'33") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'53" (+00'41") | 657 / 13657 |
9月累積里程 :
518.69 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'43" | 00:13'52" |
| 3 | 06'57" | 00:20'49" |
| 4 | 06'48" | 00:27'37" |
| 5 | 06'44" | 00:34'21" |
| 6 | 06'41" | 00:41'02" |
| 7 | 06'43" | 00:47'45" |
| 8 | 06'43" | 00:54'28" |
| 9 | 06'40" | 01:01'08" |
| 10 | 06'44" | 01:07'52" |
| 11 | 06'26" | 01:14'18" |
| 12 | 06'45" | 01:21'03" |
| 13 | 06'13" | 01:27'16" |
| 13.7 | 06'52" | 01:31'47" |
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