10.1 km | 00:55:47 | 05:30/km日期: 2018-09-10 17:45 - 卡路里: 555 Cal - 總步數: 9284 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'33" / 05'47" / 05'41" / 05'30" / 05'19" / 05'19" / 05'18" / 05'09" / 04'54" / 04'34" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+02'58") | 1006 / 1006 | 130 / 102 |
2 | | 05'47" (+01'15") | 1008 / 2014 | 169 / 102 |
3 | | 05'37" (+01'05") | 1002 / 3017 | 170 / 104 |
4 | | 05'29" (+00'57") | 1002 / 4019 | 170 / 106 |
5 | | 05'19" (+00'47") | 1007 / 5026 | 171 / 109 |
6 | | 05'17" (+00'45") | 1004 / 6030 | 171 / 110 |
7 | | 05'15" (+00'43") | 1000 / 7030 | 172 / 110 |
8 | | 05'08" (+00'36") | 1010 / 8041 | 171 / 112 |
9 | | 04'52" (+00'20") | 1005 / 9046 | 174 / 117 |
10 | | 04'32" | 1006 / 10053 | 178 / 123 |
11 | | 05'17" (+00'45") | 126 / 10179 | 165 / 114 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 05'47" | 00:13'20" |
3 | 05'41" | 00:19'01" |
4 | 05'30" | 00:24'31" |
5 | 05'19" | 00:29'50" |
6 | 05'19" | 00:35'09" |
7 | 05'18" | 00:40'27" |
8 | 05'09" | 00:45'36" |
9 | 04'54" | 00:50'30" |
10 | 04'34" | 00:55'04" |
10.1 | 05'41" | 00:55'47" |