14.8 km | 01:36:14 | 06:29/km日期: 2018-09-17 20:33 - 卡路里: 991 Cal - 平均步頻: 158
Pace: 07'14" / 06'40" / 06'19" / 06'32" / 06'32" / 06'28" / 06'25" / 06'34" / 06'33" / 06'06" / 05'55" / 06'01" / 06'24" / 06'36" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'18") | 1000 / 1000 |
2 | | 06'39" (+00'44") | 1000 / 2000 |
3 | | 06'19" (+00'24") | 1000 / 3000 |
4 | | 06'31" (+00'36") | 1000 / 4000 |
5 | | 06'32" (+00'37") | 1000 / 5000 |
6 | | 06'28" (+00'33") | 1000 / 6000 |
7 | | 06'24" (+00'29") | 1000 / 7000 |
8 | | 06'33" (+00'38") | 1000 / 8000 |
9 | | 06'32" (+00'37") | 1000 / 9000 |
10 | | 06'05" (+00'10") | 1000 / 10000 |
11 | | 05'55" | 1000 / 11000 |
12 | | 06'00" (+00'05") | 1000 / 12000 |
13 | | 06'24" (+00'29") | 1000 / 13000 |
14 | | 06'36" (+00'41") | 1000 / 14000 |
15 | | 07'13" (+01'18") | 819 / 14819 |
9月累積里程 :
518.69 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'40" | 00:13'54" |
3 | 06'19" | 00:20'13" |
4 | 06'32" | 00:26'45" |
5 | 06'32" | 00:33'17" |
6 | 06'28" | 00:39'45" |
7 | 06'25" | 00:46'10" |
8 | 06'34" | 00:52'44" |
9 | 06'33" | 00:59'17" |
10 | 06'06" | 01:05'23" |
11 | 05'55" | 01:11'18" |
12 | 06'01" | 01:17'19" |
13 | 06'24" | 01:23'43" |
14 | 06'36" | 01:30'19" |
14.8 | 07'14" | 01:36'15" |