20.9 km | 02:50:27 | 08:09/km日期: 2018-09-15 15:56 - 總爬升: 616 m - 地點: 大崠山 - 天氣: 陰偶雨 - 卡路里: 1279 Cal - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 06'26" / 06'08" / 08'25" / 12'23" / 10'18" / 07'26" / 07'39" / 11'15" / 06'05" / 05'32" / 05'45" / 06'22" / 08'36" / 09'15" / 13'52" / 08'26" / 07'09" / 07'22" / 06'45" / 08'40" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'50") | 1000 / 1000 |
2 | | 06'05" (+00'30") | 991 / 1992 |
3 | | 08'26" (+02'51") | 1008 / 3000 |
4 | | 12'20" (+06'45") | 1003 / 4003 |
5 | | 10'13" (+04'38") | 994 / 4998 |
6 | | 07'29" (+01'54") | 1009 / 6007 |
7 | | 07'36" (+02'01") | 1006 / 7013 |
8 | | 11'17" (+05'42") | 996 / 8010 |
9 | | 06'03" (+00'28") | 1002 / 9013 |
10 | | 05'35" | 1005 / 10018 |
11 | | 05'41" (+00'06") | 995 / 11014 |
12 | | 06'23" (+00'48") | 1012 / 12026 |
13 | | 08'39" (+03'04") | 994 / 13021 |
14 | | 09'23" (+03'48") | 1010 / 14032 |
15 | | 13'47" (+08'12") | 993 / 15025 |
16 | | 08'19" (+02'44") | 1015 / 16041 |
17 | | 07'12" (+01'37") | 993 / 17035 |
18 | | 07'20" (+01'45") | 1003 / 18038 |
19 | | 06'45" (+01'10") | 996 / 19035 |
20 | | 08'33" (+02'58") | 1014 / 20050 |
21 | | 07'02" (+01'27") | 885 / 20935 |
9月累積里程 :
115.51 km ASICS TARTHERZEAL TS 4-wide 累積 :
1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 08'25" | 00:20'59" |
4 | 12'23" | 00:33'22" |
5 | 10'18" | 00:43'40" |
6 | 07'26" | 00:51'06" |
7 | 07'39" | 00:58'45" |
8 | 11'15" | 01:10'00" |
9 | 06'05" | 01:16'05" |
10 | 05'32" | 01:21'37" |
11 | 05'45" | 01:27'22" |
12 | 06'22" | 01:33'44" |
13 | 08'36" | 01:42'20" |
14 | 09'15" | 01:51'35" |
15 | 13'52" | 02:05'27" |
16 | 08'26" | 02:13'53" |
17 | 07'09" | 02:21'02" |
18 | 07'22" | 02:28'24" |
19 | 06'45" | 02:35'09" |
20 | 08'40" | 02:43'49" |
20.9 | 07'10" | 02:50'16" |