| 全馬 | 05:36:46 | 07:58/km | 第8馬官方成績 | 日期 | 2012-11-11 | 成績 | 05:36:46 | 總名次 | 1499 / 1987 | 分組名次 | 352 / 490 | 平均速度 | 07:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+00'19") | 01:09'01" | | 00:34'21" | | 00:35'34" (+01'13") | 01:11'17" (+02'16") | | 00:35'43" (+01'22") | | 00:41'49" (+07'28") | 01:19'57" (+10'56") | | 00:38'08" (+03'47") | | 00:46'12" (+11'51") | 01:34'10" (+25'09") | | 00:47'58" (+13'37") | |
日期: 2012-11-11 06:33 - 總爬升: 369 m - 地點: 田中、社頭、二水 - 天氣: 又曬黑了...4 - 卡路里: 2848 Cal - 溫度: 23°C - 濕度: 64% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'49" (+00'29") | 1011 / 1011 | 2 | | 06'51" (+00'31") | 1007 / 2018 | 3 | | 06'44" (+00'24") | 987 / 3006 | 4 | | 07'21" (+01'01") | 1005 / 4011 | 5 | | 06'52" (+00'32") | 1004 / 5016 |
6 | | 07'05" (+00'45") | 1001 / 6018 | 7 | | 06'38" (+00'18") | 1010 / 7028 | 8 | | 06'46" (+00'26") | 1008 / 8037 | 9 | | 06'47" (+00'27") | 1000 / 9037 | 10 | | 07'01" (+00'41") | 1010 / 10048 | 11 | | 06'20" | 1005 / 11053 | 12 | | 06'43" (+00'23") | 1009 / 12063 | 13 | | 07'04" (+00'44") | 1011 / 13074 | 14 | | 08'19" (+01'59") | 1008 / 14082 | 15 | | 07'06" (+00'46") | 1004 / 15086 | 16 | | 06'58" (+00'38") | 1013 / 16100 | 17 | | 06'47" (+00'27") | 1009 / 17110 | 18 | | 07'50" (+01'30") | 1002 / 18112 | 19 | | 07'01" (+00'41") | 1009 / 19122 | 20 | | 07'05" (+00'45") | 999 / 20121 | 21 | | 07'41" (+01'21") | 1011 / 21133 | 22 | | 13'11" (+06'51") | 1011 / 22144 | 23 | | 06'42" (+00'22") | 1003 / 23148 | 24 | | 06'37" (+00'17") | 1005 / 24154 | 25 | | 07'25" (+01'05") | 1000 / 25154 | 26 | | 07'50" (+01'30") | 1005 / 26160 | 27 | | 07'42" (+01'22") | 1008 / 27169 | 28 | | 07'59" (+01'39") | 1002 / 28171 | 29 | | 07'13" (+00'53") | 1004 / 29176 | 30 | | 07'33" (+01'13") | 1008 / 30184 | 31 | | 09'03" (+02'43") | 1003 / 31188 | 32 | | 08'05" (+01'45") | 1010 / 32198 | 33 | | 08'23" (+02'03") | 1005 / 33203 | 34 | | 11'37" (+05'17") | 1013 / 34217 | 35 | | 09'13" (+02'53") | 1011 / 35228 | 36 | | 08'58" (+02'38") | 1003 / 36231 | 37 | | 09'34" (+03'14") | 1009 / 37241 | 38 | | 10'45" (+04'25") | 1004 / 38246 | 39 | | 09'55" (+03'35") | 1007 / 39253 | 40 | | 08'23" (+02'03") | 1006 / 40260 | 41 | | 07'29" (+01'09") | 1013 / 41274 | 42 | | 08'33" (+02'13") | 1005 / 42279 |
很棒的比賽,但也許是因為連馬的關係,32K後爆掉了... 賽後評分: 讚!! 給 5 星 11月累積里程 : 110.49 km ASICS GEL-NIMBUS 12 累積 : 517.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'52" | 00:13'42" | 3 | 06'44" | 00:20'26" | 4 | 07'22" | 00:27'48" | 5 | 06'52" | 00:34'40" | 6 | 07'06" | 00:41'46" | 7 | 06'37" | 00:48'23" | 8 | 06'49" | 00:55'12" | 9 | 06'45" | 01:01'57" | 10 | 07'04" | 01:09'01" | 11 | 06'20" | 01:15'21" | 12 | 06'45" | 01:22'06" | 13 | 06'59" | 01:29'05" | 14 | 08'20" | 01:37'25" | 15 | 07'10" | 01:44'35" | 16 | 06'57" | 01:51'32" | 17 | 06'49" | 01:58'21" | 18 | 07'53" | 02:06'14" | 19 | 06'42" | 02:12'56" | 20 | 07'22" | 02:20'18" | 21 | 07'29" | 02:27'47" | 22 | 12'08" | 02:39'55" | 23 | 08'08" | 02:48'03" | 24 | 06'35" | 02:54'38" | 25 | 07'29" | 03:02'07" | 26 | 07'31" | 03:09'38" | 27 | 07'48" | 03:17'26" | 28 | 08'04" | 03:25'30" | 29 | 07'15" | 03:32'45" | 30 | 07'30" | 03:40'15" | 31 | 09'10" | 03:49'25" | 32 | 07'52" | 03:57'17" | 33 | 08'21" | 04:05'38" | 34 | 11'15" | 04:16'53" | 35 | 09'34" | 04:26'27" | 36 | 09'09" | 04:35'36" | 37 | 09'04" | 04:44'40" | 38 | 10'38" | 04:55'18" | 39 | 10'12" | 05:05'30" | 40 | 08'55" | 05:14'25" | 41 | 07'30" | 05:21'55" | 42 | 08'38" | 05:30'33" | 42.8 | 07'39" | 05:36'43" |
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