8.5 km | 00:53:51 | 06:17/km日期: 2012-11-15 08:06 - 平均心率: 151 - 卡路里: 546 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'00" / 05'47" / 06'04" / 06'19" / 06'33" / 06'22" / 06'28" / 06'40" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'19") | 1017 / 1017 |
| 2 | | 05'38" | 440 / 1458 |
| 3 | | 05'54" (+00'16") | 460 / 1918 |
| 4 | | 05'54" (+00'16") | 459 / 2378 |
| 5 | | 06'11" (+00'33") | 457 / 2835 |
| 6 | | 06'11" (+00'33") | 460 / 3295 |
| 7 | | 06'20" (+00'42") | 454 / 3750 |
| 8 | | 06'24" (+00'46") | 457 / 4208 |
| 9 | | 06'33" (+00'55") | 460 / 4668 |
| 10 | | 06'28" (+00'50") | 458 / 5126 |
| 11 | | 06'13" (+00'35") | 466 / 5592 |
| 12 | | 06'35" (+00'57") | 462 / 6055 |
| 13 | | 06'03" (+00'25") | 462 / 6517 |
| 14 | | 06'51" (+01'13") | 461 / 6978 |
| 15 | | 06'25" (+00'47") | 458 / 7437 |
| 16 | | 06'47" (+01'09") | 463 / 7900 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
172.08 km 
Adidas adiPRENE 累積 :
1418.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 06'04" | 00:17'51" |
| 4 | 06'19" | 00:24'10" |
| 5 | 06'33" | 00:30'43" |
| 6 | 06'22" | 00:37'05" |
| 7 | 06'28" | 00:43'33" |
| 8 | 06'40" | 00:50'13" |
| 8.5 | 06'36" | 00:53'51" |
展開計圈分析
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