21.1 km | 01:53:25 | 05:22/km日期: 2018-09-10 20:55 - 平均心率: 134 - 卡路里: 1115 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86%
Pace: 05'00" / 05'10" / 05'01" / 05'03" / 05'12" / 05'17" / 05'20" / 05'16" / 05'12" / 05'18" / 05'25" / 05'26" / 05'29" / 06'30" / 05'54" / 05'26" / 05'31" / 05'30" / 05'30" / 05'18" / 05'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'01" (+00'01") | 1000 / 3000 |
| 4 | | 05'02" (+00'02") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'18") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 1000 / 11000 |
| 12 | | 05'26" (+00'26") | 1000 / 12000 |
| 13 | | 05'28" (+00'28") | 1000 / 13000 |
| 14 | | 06'30" (+01'30") | 1000 / 14000 |
| 15 | | 05'54" (+00'54") | 1000 / 15000 |
| 16 | | 05'25" (+00'25") | 1000 / 16000 |
| 17 | | 05'31" (+00'31") | 1000 / 17000 |
| 18 | | 05'30" (+00'30") | 1000 / 18000 |
| 19 | | 05'30" (+00'30") | 1000 / 19000 |
| 20 | | 05'17" (+00'17") | 1000 / 20000 |
| 21 | | 05'04" (+00'04") | 1000 / 21000 |
| 22 | | 04'42" | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
9月累積里程 :
294.52 km 
Asics Tartherzeal 6 累積 :
1274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'10" | 00:10'10" |
| 3 | 05'01" | 00:15'11" |
| 4 | 05'03" | 00:20'14" |
| 5 | 05'12" | 00:25'26" |
| 6 | 05'17" | 00:30'43" |
| 7 | 05'20" | 00:36'03" |
| 8 | 05'16" | 00:41'19" |
| 9 | 05'12" | 00:46'31" |
| 10 | 05'18" | 00:51'49" |
| 11 | 05'25" | 00:57'14" |
| 12 | 05'26" | 01:02'40" |
| 13 | 05'29" | 01:08'09" |
| 14 | 06'30" | 01:14'39" |
| 15 | 05'54" | 01:20'33" |
| 16 | 05'26" | 01:25'59" |
| 17 | 05'31" | 01:31'30" |
| 18 | 05'30" | 01:37'00" |
| 19 | 05'30" | 01:42'30" |
| 20 | 05'18" | 01:47'48" |
| 21 | 05'05" | 01:52'53" |
| 21.1 | 04'45" | 01:53'25" |
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