15.2 km | 02:00:43 | 07:58/km日期: 2018-09-01 06:36 - 總爬升: 201 m - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 83%
Pace: 07'18" / 07'36" / 09'12" / 07'34" / 07'44" / 06'53" / 14'10" / 08'37" / 07'30" / 07'35" / 18'05" / 08'41" / 08'13" / 08'29" / 09'48" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'25") | 1000 / 1000 |
2 | | 07'36" (+00'44") | 1000 / 2000 |
3 | | 07'43" (+00'51") | 1000 / 3000 |
4 | | 07'34" (+00'42") | 1000 / 4000 |
5 | | 07'43" (+00'51") | 1000 / 5000 |
6 | | 06'52" | 1000 / 6000 |
7 | | 07'25" (+00'33") | 1000 / 7000 |
8 | | 08'37" (+01'45") | 1000 / 8000 |
9 | | 07'30" (+00'38") | 1000 / 9000 |
10 | | 07'35" (+00'43") | 1000 / 10000 |
11 | | 07'55" (+01'03") | 1000 / 11000 |
12 | | 08'41" (+01'49") | 1000 / 12000 |
13 | | 08'04" (+01'12") | 1000 / 13000 |
14 | | 08'37" (+01'45") | 1000 / 14000 |
15 | | 09'48" (+02'56") | 1000 / 15000 |
16 | | 11'00" (+04'08") | 150 / 15150 |
9月累積里程 :
87.17 km 美津濃 Rider21 累積 :
818.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'36" | 00:14'54" |
3 | 09'12" | 00:24'06" |
4 | 07'34" | 00:31'40" |
5 | 07'44" | 00:39'24" |
6 | 06'53" | 00:46'17" |
7 | 14'10" | 01:00'27" |
8 | 08'37" | 01:09'04" |
9 | 07'30" | 01:16'34" |
10 | 07'35" | 01:24'09" |
11 | 18'05" | 01:42'14" |
12 | 08'41" | 01:50'55" |
13 | 08'13" | 01:59'08" |
14 | 08'29" | 02:07'37" |
15 | 09'48" | 02:17'25" |
15.2 | 11'02" | 02:19'05" |