10.2 km | 00:55:39 | 05:28/km日期: 2018-09-01 16:58 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'56" / 05'28" / 05'23" / 05'28" / 05'27" / 05'22" / 05'28" / 05'24" / 05'25" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 05'28" (+00'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'01") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'27" (+00'06") | 156 / 10156 |
9月累積里程 : 96.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'28" | 00:11'24" |
| 3 | 05'23" | 00:16'47" |
| 4 | 05'28" | 00:22'15" |
| 5 | 05'27" | 00:27'42" |
| 6 | 05'22" | 00:33'04" |
| 7 | 05'28" | 00:38'32" |
| 8 | 05'24" | 00:43'56" |
| 9 | 05'25" | 00:49'21" |
| 10 | 05'27" | 00:54'48" |
| 10.2 | 05'33" | 00:55'40" |
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