15.4 km | 01:32:50 | 06:01/km日期: 2018-08-25 05:43 - 卡路里: 970 Cal - 總步數: 16866 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'56" / 05'59" / 05'44" / 06'01" / 05'47" / 05'36" / 05'46" / 06'02" / 06'06" / 05'59" / 06'17" / 06'15" / 05'41" / 06'31" / 06'20" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'21") | 1003 / 1003 | 175 / 96 |
| 2 | | 05'57" (+00'24") | 1003 / 2006 | 181 / 92 |
| 3 | | 05'44" (+00'11") | 1006 / 3013 | 182 / 95 |
| 4 | | 05'56" (+00'23") | 1005 / 4018 | 184 / 91 |
| 5 | | 05'48" (+00'15") | 1005 / 5023 | 185 / 93 |
| 6 | | 05'33" | 1008 / 6032 | 187 / 96 |
| 7 | | 05'45" (+00'12") | 1005 / 7037 | 180 / 96 |
| 8 | | 06'01" (+00'28") | 1002 / 8039 | 186 / 88 |
| 9 | | 06'04" (+00'31") | 1001 / 9041 | 183 / 89 |
| 10 | | 06'01" (+00'28") | 1006 / 10047 | 180 / 91 |
| 11 | | 06'13" (+00'40") | 1005 / 11053 | 180 / 88 |
| 12 | | 06'14" (+00'41") | 1003 / 12057 | 177 / 90 |
| 13 | | 05'50" (+00'17") | 1009 / 13066 | 179 / 95 |
| 14 | | 06'26" (+00'53") | 1005 / 14071 | 179 / 86 |
| 15 | | 06'18" (+00'45") | 1004 / 15076 | 182 / 87 |
| 16 | | 06'11" (+00'38") | 406 / 15483 | 177 / 91 |
8月累積里程 : 91.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'59" | 00:11'55" |
| 3 | 05'44" | 00:17'39" |
| 4 | 06'01" | 00:23'40" |
| 5 | 05'47" | 00:29'27" |
| 6 | 05'36" | 00:35'03" |
| 7 | 05'46" | 00:40'49" |
| 8 | 06'02" | 00:46'51" |
| 9 | 06'06" | 00:52'57" |
| 10 | 05'59" | 00:58'56" |
| 11 | 06'17" | 01:05'13" |
| 12 | 06'15" | 01:11'28" |
| 13 | 05'41" | 01:17'09" |
| 14 | 06'31" | 01:23'40" |
| 15 | 06'20" | 01:30'00" |
| 15.4 | 06'58" | 01:32'50" |
展開計圈分析
留言 
