10.1 km | 01:07:04 | 06:40/km日期: 2014-03-17 20:29 - 卡路里: 1070 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'58" / 06'54" / 06'49" / 06'55" / 06'36" / 06'39" / 06'32" / 06'29" / 06'28" / 06'13" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'48") | 1004 / 1004 |
2 | | 06'54" (+00'46") | 1004 / 2008 |
3 | | 06'47" (+00'39") | 1012 / 3021 |
4 | | 06'55" (+00'47") | 998 / 4019 |
5 | | 06'35" (+00'27") | 1010 / 5029 |
6 | | 06'40" (+00'32") | 1006 / 6036 |
7 | | 06'29" (+00'21") | 1001 / 7037 |
8 | | 06'29" (+00'21") | 1005 / 8042 |
9 | | 06'28" (+00'20") | 998 / 9041 |
10 | | 06'08" | 1010 / 10051 |
3月累積里程 :
49.33 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
1051.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'54" | 00:13'52" |
3 | 06'49" | 00:20'41" |
4 | 06'55" | 00:27'36" |
5 | 06'36" | 00:34'12" |
6 | 06'39" | 00:40'51" |
7 | 06'32" | 00:47'23" |
8 | 06'29" | 00:53'52" |
9 | 06'28" | 01:00'20" |
10 | 06'13" | 01:06'33" |
10.1 | 10'19" | 01:07'04" |