16.8 km | 01:32:22 | 05:29/km日期: 2013-11-23 15:57 - 卡路里: 878 Cal - 溫度: 27°C - 濕度: 57%
Pace: 04'33" / 04'40" / 05'00" / 04'59" / 05'41" / 05'40" / 05'28" / 05'32" / 05'29" / 05'19" / 05'32" / 05'39" / 05'39" / 05'52" / 05'50" / 05'39" / 05'39" / 00'13" /
11月累積里程 : 105.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'40" | 00:09'13" |
3 | 05'00" | 00:14'13" |
4 | 04'59" | 00:19'12" |
5 | 05'41" | 00:24'53" |
6 | 05'40" | 00:30'33" |
7 | 05'28" | 00:36'01" |
8 | 05'32" | 00:41'33" |
9 | 05'29" | 00:47'02" |
10 | 05'19" | 00:52'21" |
11 | 05'32" | 00:57'53" |
12 | 05'39" | 01:03'32" |
13 | 05'39" | 01:09'11" |
14 | 05'52" | 01:15'03" |
15 | 05'50" | 01:20'53" |
16 | 05'39" | 01:26'32" |
17 | 05'39" | 01:32'11" |
17.1 | 03'24" | 01:32'22" |