12.9 km | 01:04:04 | 04:58/km日期: 2018-08-17 21:26 - 卡路里: 696 Cal - 總步數: 11206 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 04'52" / 04'55" / 05'02" / 05'00" / 04'37" / 04'25" / 04'56" / 04'57" / 04'53" / 05'19" / 05'05" / 04'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'32") | 1006 / 1006 | 171 / 117 |
| 2 | | 04'58" (+00'32") | 998 / 2005 | 170 / 117 |
| 3 | | 04'59" (+00'33") | 1001 / 3006 | 168 / 118 |
| 4 | | 05'01" (+00'35") | 996 / 4002 | 166 / 119 |
| 5 | | 04'36" (+00'10") | 1002 / 5004 | 186 / 116 |
| 6 | | 04'26" | 1004 / 6009 | 186 / 120 |
| 7 | | 04'54" (+00'28") | 994 / 7003 | 176 / 115 |
| 8 | | 04'57" (+00'31") | 1006 / 8010 | 184 / 109 |
| 9 | | 04'54" (+00'28") | 1002 / 9012 | 175 / 116 |
| 10 | | 05'17" (+00'51") | 990 / 10003 | 181 / 103 |
| 11 | | 05'05" (+00'39") | 1005 / 11009 | 174 / 112 |
| 12 | | 04'49" (+00'23") | 993 / 12003 | 182 / 113 |
| 13 | | 05'40" (+01'14") | 889 / 12892 | 150 / 117 |
8月累積里程 : 347.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'55" | 00:09'47" |
| 3 | 05'02" | 00:14'49" |
| 4 | 05'00" | 00:19'49" |
| 5 | 04'37" | 00:24'26" |
| 6 | 04'25" | 00:28'51" |
| 7 | 04'56" | 00:33'47" |
| 8 | 04'57" | 00:38'44" |
| 9 | 04'53" | 00:43'37" |
| 10 | 05'19" | 00:48'56" |
| 11 | 05'05" | 00:54'01" |
| 12 | 04'50" | 00:58'51" |
| 12.9 | 05'50" | 01:04'04" |
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