30.2 km | 02:41:24 | 05:20/km日期: 2018-04-15 06:11 - 總爬升: 423 m - 卡路里: 1684 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 04'44" / 01'59" / 02'36" / 02'25" / 02'42" / 01'48" / 02'56" / 02'20" / 03'32" / 03'08" / 02'52" / 02'53" / 02'35" / 01'36" / 01'48" / 01'37" / 01'13" / 03'00" / 01'31" / 01'58" / 01'00" / 01'09" / 00'59" / 01'37" / 01'00" / 01'39" / 01'00" / 01'35" / 01'43" / 00'52" / 01'14" / 04'24" / 05'31" / 06'23" / 08'26" / 06'56" / 07'40" / 07'58" / 04'55" / 01'44" / 01'23" / 02'04" / 01'14" / 01'21" / 03'16" / 03'42" / 01'47" / 02'27" / 01'40" / 02'09" / 01'59" / 06'51" / 08'24" / 34'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+03'20") | 1050 / 1050 |
2 | | 02'07" (+00'52") | 1555 / 2606 |
3 | | 02'33" (+01'18") | 1481 / 4087 |
4 | | 02'30" (+01'15") | 1483 / 5570 |
5 | | 02'22" (+01'07") | 1647 / 7218 |
6 | | 02'48" (+01'33") | 1311 / 8530 |
7 | | 03'20" (+02'05") | 1168 / 9698 |
8 | | 02'57" (+01'42") | 1416 / 11115 |
9 | | 02'37" (+01'22") | 1361 / 12477 |
10 | | 01'59" (+00'44") | 2067 / 14544 |
11 | | 01'32" (+00'17") | 2367 / 16911 |
12 | | 02'18" (+01'03") | 1941 / 18852 |
13 | | 01'15" | 4324 / 23176 |
14 | | 01'26" (+00'11") | 3233 / 26410 |
15 | | 01'23" (+00'08") | 3919 / 30330 |
16 | | 03'02" (+01'47") | 1872 / 32203 |
17 | | 05'39" (+04'24") | 1105 / 33309 |
18 | | 06'53" (+05'38") | 1053 / 34362 |
19 | | 08'18" (+07'03") | 1027 / 35389 |
20 | | 07'32" (+06'17") | 1003 / 36392 |
21 | | 07'26" (+06'11") | 1018 / 37410 |
22 | | 08'05" (+06'50") | 994 / 38405 |
23 | | 02'04" (+00'49") | 2029 / 40434 |
24 | | 01'28" (+00'13") | 3353 / 43788 |
25 | | 04'00" (+02'45") | 1621 / 45409 |
26 | | 01'53" (+00'38") | 2667 / 48077 |
27 | | 01'55" (+00'40") | 2170 / 50247 |
28 | | 03'43" (+02'28") | 1343 / 51590 |
29 | | 08'10" (+06'55") | 997 / 52588 |
30 | | 08'13" (+06'58") | 1005 / 53594 |
4月累積里程 : 30.18 km
Android - HTC HTC_2Q4D100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 01'59" | 00:06'43" |
3 | 02'36" | 00:09'19" |
4 | 02'25" | 00:11'44" |
5 | 02'42" | 00:14'26" |
6 | 01'48" | 00:16'14" |
7 | 02'56" | 00:19'10" |
8 | 02'20" | 00:21'30" |
9 | 03'32" | 00:25'02" |
10 | 03'08" | 00:28'10" |
11 | 02'52" | 00:31'02" |
12 | 02'53" | 00:33'55" |
13 | 02'35" | 00:36'30" |
14 | 01'36" | 00:38'06" |
15 | 01'48" | 00:39'54" |
16 | 01'37" | 00:41'31" |
17 | 01'13" | 00:42'44" |
18 | 03'00" | 00:45'44" |
19 | 01'31" | 00:47'15" |
20 | 01'58" | 00:49'13" |
21 | 01'00" | 00:50'13" |
22 | 01'09" | 00:51'22" |
23 | 00'59" | 00:52'21" |
24 | 01'37" | 00:53'58" |
25 | 01'00" | 00:54'58" |
26 | 01'39" | 00:56'37" |
27 | 01'00" | 00:57'37" |
28 | 01'35" | 00:59'12" |
29 | 01'43" | 01:00'55" |
30 | 00'52" | 01:01'47" |
31 | 01'14" | 01:03'01" |
32 | 04'24" | 01:07'25" |
33 | 05'31" | 01:12'56" |
34 | 06'23" | 01:19'19" |
35 | 08'26" | 01:27'45" |
36 | 06'56" | 01:34'41" |
37 | 07'40" | 01:42'21" |
38 | 07'58" | 01:50'19" |
39 | 04'55" | 01:55'14" |
40 | 01'44" | 01:56'58" |
41 | 01'23" | 01:58'21" |
42 | 02'04" | 02:00'25" |
43 | 01'14" | 02:01'39" |
44 | 01'21" | 02:03'00" |
45 | 03'16" | 02:06'16" |
46 | 03'42" | 02:09'58" |
47 | 01'47" | 02:11'45" |
48 | 02'27" | 02:14'12" |
49 | 01'40" | 02:15'52" |
50 | 02'09" | 02:18'01" |
51 | 01'59" | 02:20'00" |
52 | 06'51" | 02:26'51" |
53 | 08'24" | 02:35'15" |
30.2 | 00'-16" | 02:41'24" |