21.0 km | 02:25:00 | 06:54/km日期: 2011-11-18 07:15 - 總爬升: 278 m - 地點: 台北 - 卡路里: 1474 Cal - 溫度: 14°C - 濕度: 77%
Pace: 07'33" / 06'05" / 06'25" / 06'45" / 06'22" / 06'16" / 06'00" / 06'25" / 06'29" / 05'54" / 06'16" / 06'18" / 06'36" / 06'08" / 07'40" / 06'40" / 06'59" / 08'57" / 05'52" / 08'35" / 05'32" / 00'00" /
11月累積里程 :
21.00 km ![](images/shoe.png)
MIZUNO WAVE Rider 14 累積 :
42.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'05" | 00:13'38" |
3 | 06'25" | 00:20'03" |
4 | 06'45" | 00:26'48" |
5 | 06'22" | 00:33'10" |
6 | 06'16" | 00:39'26" |
7 | 06'00" | 00:45'26" |
8 | 06'25" | 00:51'51" |
9 | 06'29" | 00:58'20" |
10 | 05'54" | 01:04'14" |
11 | 06'16" | 01:10'30" |
12 | 06'18" | 01:16'48" |
13 | 06'36" | 01:23'24" |
14 | 06'08" | 01:29'32" |
15 | 07'40" | 01:37'12" |
16 | 06'40" | 01:43'52" |
17 | 06'59" | 01:50'51" |
18 | 08'57" | 01:59'48" |
19 | 05'52" | 02:05'40" |
20 | 08'35" | 02:14'15" |
21 | 05'32" | 02:19'47" |
21.9 | 06'04" | 02:25'00" |