7.9 km | 00:55:21 | 07:00/km日期: 2018-08-12 17:10 - 總爬升: 455 m - 卡路里: 426 Cal - 總步數: 9758 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'35" / 06'31" / 06'51" / 07'02" / 06'37" / 06'48" / 08'11" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'06") | 1001 / 1001 | 170 / 89 |
| 2 | | 06'28" | 1006 / 2008 | 173 / 89 |
| 3 | | 06'50" (+00'22") | 1002 / 3010 | 175 / 83 |
| 4 | | 07'00" (+00'32") | 1003 / 4014 | 175 / 81 |
| 5 | | 06'37" (+00'09") | 1008 / 5023 | 175 / 85 |
| 6 | | 06'45" (+00'17") | 1006 / 6030 | 180 / 82 |
| 7 | | 08'05" (+01'37") | 1002 / 7033 | 179 / 68 |
| 8 | | 07'30" (+01'02") | 901 / 7934 | 179 / 74 |
8月累積里程 : 77.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'51" | 00:19'57" |
| 4 | 07'02" | 00:26'59" |
| 5 | 06'37" | 00:33'36" |
| 6 | 06'48" | 00:40'24" |
| 7 | 08'11" | 00:48'35" |
| 7.9 | 07'30" | 00:55'21" |
展開計圈分析
留言 
