|  全馬 | 06:35:00 | 09:20/km | 第47馬| 官方成績 | | 日期 | 2018-08-10 | | 成績 | 06:35:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'55" | 01:20'28" | | 00:42'33" (+04'38") | | 00:47'26" (+09'31") | 01:39'17" (+18'49") | | 00:51'51" (+13'56") | | 00:47'55" (+10'00") | 01:30'34" (+10'06") | | 00:42'39" (+04'44") | | 00:46'29" (+08'34") | 01:37'09" (+16'41") | | 00:50'40" (+12'45") | |
日期: 2018-08-10 05:00 - 總爬升: 497 m - 平均心率: 124 - 卡路里: 1645 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+00'26") | 1000 / 1000 | | 2 | | 08'26" (+01'45") | 1000 / 2000 | | 3 | | 06'41" | 1000 / 3000 | | 4 | | 07'03" (+00'22") | 1000 / 4000 | | 5 | | 08'33" (+01'52") | 1000 / 5000 |
| 6 | | 08'39" (+01'58") | 1000 / 6000 | | 7 | | 08'24" (+01'43") | 1000 / 7000 | | 8 | | 09'02" (+02'21") | 1000 / 8000 | | 9 | | 07'31" (+00'50") | 1000 / 9000 | | 10 | | 08'55" (+02'14") | 1000 / 10000 | | 11 | | 09'26" (+02'45") | 1000 / 11000 | | 12 | | 09'40" (+02'59") | 1000 / 12000 | | 13 | | 09'00" (+02'19") | 1000 / 13000 | | 14 | | 10'55" (+04'14") | 1000 / 14000 | | 15 | | 08'23" (+01'42") | 1000 / 15000 | | 16 | | 10'09" (+03'28") | 1000 / 16000 | | 17 | | 09'30" (+02'49") | 1000 / 17000 | | 18 | | 13'52" (+07'11") | 1000 / 18000 | | 19 | | 09'21" (+02'40") | 1000 / 19000 | | 20 | | 08'57" (+02'16") | 1000 / 20000 | | 21 | | 09'20" (+02'39") | 1000 / 21000 | | 22 | | 10'41" (+04'00") | 1000 / 22000 | | 23 | | 08'49" (+02'08") | 1000 / 23000 | | 24 | | 08'21" (+01'40") | 1000 / 24000 | | 25 | | 10'42" (+04'01") | 1000 / 25000 | | 26 | | 07'46" (+01'05") | 1000 / 26000 | | 27 | | 08'50" (+02'09") | 1000 / 27000 | | 28 | | 08'36" (+01'55") | 1000 / 28000 | | 29 | | 09'29" (+02'48") | 1000 / 29000 | | 30 | | 07'54" (+01'13") | 1000 / 30000 | | 31 | | 10'27" (+03'46") | 1000 / 31000 | | 32 | | 08'24" (+01'43") | 1000 / 32000 | | 33 | | 10'03" (+03'22") | 1000 / 33000 | | 34 | | 08'39" (+01'58") | 1000 / 34000 | | 35 | | 08'53" (+02'12") | 1000 / 35000 | | 36 | | 10'24" (+03'43") | 1000 / 36000 | | 37 | | 09'00" (+02'19") | 1000 / 37000 | | 38 | | 11'19" (+04'38") | 1000 / 38000 | | 39 | | 09'27" (+02'46") | 1000 / 39000 | | 40 | | 10'28" (+03'47") | 1000 / 40000 | | 41 | | 08'41" (+02'00") | 1000 / 41000 | | 42 | | 08'29" (+01'48") | 1000 / 42000 | | 43 | | 08'50" (+02'09") | 1000 / 43000 |
賽後評分: 全程有冰塊補給，感謝🙏 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
8月累積里程 : 366.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'09" | 00:07'09" | | 2 | 08'26" | 00:15'35" | | 3 | 06'42" | 00:22'17" | | 4 | 07'04" | 00:29'21" | | 5 | 08'34" | 00:37'55" | | 6 | 08'39" | 00:46'34" | | 7 | 08'25" | 00:54'59" | | 8 | 09'02" | 01:04'01" | | 9 | 07'31" | 01:11'32" | | 10 | 08'56" | 01:20'28" | | 11 | 09'26" | 01:29'54" | | 12 | 09'41" | 01:39'35" | | 13 | 09'00" | 01:48'35" | | 14 | 10'56" | 01:59'31" | | 15 | 08'23" | 02:07'54" | | 16 | 10'09" | 02:18'03" | | 17 | 09'31" | 02:27'34" | | 18 | 13'52" | 02:41'26" | | 19 | 09'22" | 02:50'48" | | 20 | 08'57" | 02:59'45" | | 21 | 09'21" | 03:09'06" | | 22 | 10'41" | 03:19'47" | | 23 | 08'50" | 03:28'37" | | 24 | 08'21" | 03:36'58" | | 25 | 10'42" | 03:47'40" | | 26 | 07'47" | 03:55'27" | | 27 | 08'50" | 04:04'17" | | 28 | 08'43" | 04:13'00" | | 29 | 09'24" | 04:22'24" | | 30 | 07'55" | 04:30'19" | | 31 | 10'27" | 04:40'46" | | 32 | 08'25" | 04:49'11" | | 33 | 10'03" | 04:59'14" | | 34 | 08'40" | 05:07'54" | | 35 | 08'54" | 05:16'48" | | 36 | 10'25" | 05:27'13" | | 37 | 09'00" | 05:36'13" | | 38 | 11'20" | 05:47'33" | | 39 | 09'27" | 05:57'00" | | 40 | 10'28" | 06:07'28" | | 41 | 08'42" | 06:16'10" | | 42 | 08'29" | 06:24'39" | | 43 | 08'51" | 06:33'30" | | 43.1 | 10'22" | 06:35'02" |
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