13.7 km | 01:09:42 | 05:06/km日期: 2018-08-09 17:55 - 平均心率: 158 - 卡路里: 710 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 04'44" / 04'49" / 05'20" / 05'53" / 05'53" / 05'45" / 05'47" / 05'38" / 04'33" / 04'31" / 04'35" / 04'18" / 04'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'31") | 1000 / 2000 |
| 3 | | 05'19" (+01'02") | 1000 / 3000 |
| 4 | | 05'52" (+01'35") | 1000 / 4000 |
| 5 | | 05'53" (+01'36") | 1000 / 5000 |
| 6 | | 05'44" (+01'27") | 1000 / 6000 |
| 7 | | 05'46" (+01'29") | 1000 / 7000 |
| 8 | | 05'38" (+01'21") | 1000 / 8000 |
| 9 | | 04'32" (+00'15") | 1000 / 9000 |
| 10 | | 04'30" (+00'13") | 1000 / 10000 |
| 11 | | 04'35" (+00'18") | 1000 / 11000 |
| 12 | | 04'17" | 1000 / 12000 |
| 13 | | 04'44" (+00'27") | 1000 / 13000 |
| 14 | | 04'52" (+00'35") | 656 / 13656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
407.13 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'49" | 00:09'33" |
| 3 | 05'20" | 00:14'53" |
| 4 | 05'53" | 00:20'46" |
| 5 | 05'53" | 00:26'39" |
| 6 | 05'45" | 00:32'24" |
| 7 | 05'47" | 00:38'11" |
| 8 | 05'38" | 00:43'49" |
| 9 | 04'33" | 00:48'22" |
| 10 | 04'31" | 00:52'53" |
| 11 | 04'35" | 00:57'28" |
| 12 | 04'18" | 01:01'46" |
| 13 | 04'44" | 01:06'30" |
| 13.7 | 04'52" | 01:09'42" |
展開計圈分析
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