18.1 km | 02:04:28 | 06:52/km日期: 2018-08-08 05:06 - 總爬升: 377 m - 平均心率: 104 - 卡路里: 1087 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 09'38" / 06'51" / 06'50" / 06'33" / 08'06" / 09'36" / 07'29" / 06'52" / 06'04" / 06'28" / 06'21" / 08'08" / 05'31" / 05'13" / 06'03" / 05'15" / 06'17" / 05'40" / 14'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 232.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'51" | 00:16'29" |
| 3 | 06'50" | 00:23'19" |
| 4 | 06'33" | 00:29'52" |
| 5 | 08'06" | 00:37'58" |
| 6 | 09'36" | 00:47'34" |
| 7 | 07'29" | 00:55'03" |
| 8 | 06'52" | 01:01'55" |
| 9 | 06'04" | 01:07'59" |
| 10 | 06'28" | 01:14'27" |
| 11 | 06'21" | 01:20'48" |
| 12 | 08'08" | 01:28'56" |
| 13 | 05'31" | 01:34'27" |
| 14 | 05'13" | 01:39'40" |
| 15 | 06'03" | 01:45'43" |
| 16 | 05'15" | 01:50'58" |
| 17 | 06'17" | 01:57'15" |
| 18 | 05'40" | 02:02'55" |
| 18.1 | 14'05" | 02:04'28" |
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