15.0 km | 01:53:42 | 07:33/km日期: 2018-08-07 05:01 - 總爬升: 280 m - 平均心率: 82 - 卡路里: 884 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'27" / 07'03" / 07'14" / 12'31" / 08'26" / 08'04" / 06'20" / 07'43" / 07'37" / 06'14" / 06'43" / 05'50" / 06'37" / 08'33" / 06'09" / 27'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 232.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'03" | 00:14'30" |
| 3 | 07'14" | 00:21'44" |
| 4 | 12'31" | 00:34'15" |
| 5 | 08'26" | 00:42'41" |
| 6 | 08'04" | 00:50'45" |
| 7 | 06'20" | 00:57'05" |
| 8 | 07'43" | 01:04'48" |
| 9 | 07'37" | 01:12'25" |
| 10 | 06'14" | 01:18'39" |
| 11 | 06'43" | 01:25'22" |
| 12 | 05'50" | 01:31'12" |
| 13 | 06'37" | 01:37'49" |
| 14 | 08'33" | 01:46'22" |
| 15 | 06'09" | 01:52'31" |
| 15.0 | 27'31" | 01:53'42" |
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