5.5 km | 00:34:17 | 06:14/km日期: 2018-08-06 21:44 - 卡路里: 340 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'50" / 06'02" / 07'36" / 06'00" / 06'12" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'01") | 1000 / 1000 |
2 | | 06'01" (+00'02") | 1000 / 2000 |
3 | | 06'05" (+00'06") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'12" (+00'13") | 1000 / 5000 |
6 | | 05'54" | 502 / 5502 |
8月累積里程 :
201.37 km ![](images/shoe.png)
NIKE AIR ZOOM ELITE9 累積 :
791.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'02" | 00:11'52" |
3 | 07'36" | 00:19'28" |
4 | 06'00" | 00:25'28" |
5 | 06'12" | 00:31'40" |
5.5 | 05'54" | 00:34'38" |