8.9 km | 00:49:39 | 05:35/km日期: 2018-07-31 05:57 - 卡路里: 337 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 05'52" / 05'28" / 05'15" / 05'09" / 05'20" / 05'28" / 05'48" / 06'21" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'43") | 1000 / 1000 |
2 | | 05'28" (+00'20") | 1000 / 2000 |
3 | | 05'15" (+00'07") | 1000 / 3000 |
4 | | 05'08" | 1000 / 4000 |
5 | | 05'20" (+00'12") | 1000 / 5000 |
6 | | 05'27" (+00'19") | 1000 / 6000 |
7 | | 05'41" (+00'33") | 1000 / 7000 |
8 | | 06'08" (+01'00") | 1000 / 8000 |
9 | | 06'00" (+00'52") | 878 / 8878 |
7月累積里程 :
93.26 km ASICS TARTHERZEAL4 累積 :
2155.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'28" | 00:11'20" |
3 | 05'15" | 00:16'35" |
4 | 05'09" | 00:21'44" |
5 | 05'20" | 00:27'04" |
6 | 05'28" | 00:32'32" |
7 | 05'48" | 00:38'20" |
8 | 06'21" | 00:44'41" |
8.9 | 06'00" | 00:49'58" |