19.5 km | 01:55:16 | 05:54/km日期: 2014-02-19 16:51 - 卡路里: 1368 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'28" / 05'28" / 05'28" / 05'36" / 05'36" / 05'44" / 05'44" / 05'48" / 05'40" / 05'52" / 05'52" / 05'48" / 05'56" / 06'00" / 06'28" / 06'24" / 06'32" / 06'28" / 06'20" / 06'21" /
2月累積里程 :
228.12 km ![](images/shoe.png)
Mizuno WAVE IDATEN 3 GR 8KS-34024 累積 :
1846.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 05'28" | 00:16'24" |
4 | 05'36" | 00:22'00" |
5 | 05'36" | 00:27'36" |
6 | 05'44" | 00:33'20" |
7 | 05'44" | 00:39'04" |
8 | 05'48" | 00:44'52" |
9 | 05'40" | 00:50'32" |
10 | 05'52" | 00:56'24" |
11 | 05'52" | 01:02'16" |
12 | 05'48" | 01:08'04" |
13 | 05'56" | 01:14'00" |
14 | 06'00" | 01:20'00" |
15 | 06'28" | 01:26'28" |
16 | 06'24" | 01:32'52" |
17 | 06'32" | 01:39'24" |
18 | 06'28" | 01:45'52" |
19 | 06'20" | 01:52'12" |
19.5 | 06'21" | 01:55'16" |