10.0 km | 00:57:43 | 05:46/km日期: 2018-07-20 05:53 - 卡路里: 659 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 00'19" / 06'46" / 05'55" / 05'22" / 05'45" / 05'41" / 05'49" / 05'42" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'04") | 1000 / 1000 |
| 2 | | 06'38" (+01'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'34") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'45" (+00'24") | 1000 / 5000 |
| 6 | | 05'40" (+00'19") | 1000 / 6000 |
| 7 | | 05'49" (+00'28") | 1000 / 7000 |
| 8 | | 05'41" (+00'20") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'55" (+00'34") | 991 / 9991 |
7月累積里程 : 97.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'19" | 00:00'19" |
| 2 | 06'46" | 00:07'05" |
| 3 | 05'55" | 00:13'00" |
| 4 | 05'22" | 00:18'22" |
| 5 | 05'45" | 00:24'07" |
| 6 | 05'41" | 00:29'48" |
| 7 | 05'49" | 00:35'37" |
| 8 | 05'42" | 00:41'19" |
| 9 | 06'11" | 00:47'30" |
| 10.0 | 06'06" | 00:53'33" |
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