10.0 km | 00:54:20 | 05:25/km日期: 2018-07-11 18:11 - 踏頻: 19001 - 卡路里: 512 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 05'30" / 06'27" / 06'16" / 06'15" / 06'00" / 05'42" / 05'17" / 04'29" / 04'17" / 04'06" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'24") | 1000 / 1000 |
2 | | 06'26" (+02'20") | 1000 / 2000 |
3 | | 06'16" (+02'10") | 1000 / 3000 |
4 | | 06'15" (+02'09") | 1000 / 4000 |
5 | | 05'59" (+01'53") | 1000 / 5000 |
6 | | 05'42" (+01'36") | 1000 / 6000 |
7 | | 05'16" (+01'10") | 1000 / 7000 |
8 | | 04'28" (+00'22") | 1000 / 8000 |
9 | | 04'17" (+00'11") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 02'48" | 5 / 10005 |
7月累積里程 : 108.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'27" | 00:11'57" |
3 | 06'16" | 00:18'13" |
4 | 06'15" | 00:24'28" |
5 | 06'00" | 00:30'28" |
6 | 05'42" | 00:36'10" |
7 | 05'17" | 00:41'27" |
8 | 04'29" | 00:45'56" |
9 | 04'17" | 00:50'13" |
10 | 04'06" | 00:54'19" |
10.0 | 02'56" | 00:54'20" |