12.5 km | 01:58:47 | 09:30/km日期: 2018-07-15 09:44 - 卡路里: 675 Cal - 總步數: 10444 - 平均步頻: 87 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 08'18" / 07'28" / 08'27" / 10'02" / 08'47" / 07'56" / 10'45" / 10'27" / 10'44" / 08'58" / 09'33" / 10'36" / 13'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+00'51") | 1002 / 1002 | 174 / 69 |
2 | | 07'26" | 1002 / 2004 | 156 / 85 |
3 | | 08'29" (+01'03") | 1008 / 3012 | 128 / 91 |
4 | | 09'54" (+02'28") | 1009 / 4022 | 39 / 253 |
5 | | 08'39" (+01'13") | 1004 / 5027 | 113 / 101 |
6 | | 07'55" (+00'29") | 1001 / 6029 | 149 / 84 |
7 | | 10'44" (+03'18") | 1011 / 7040 | 26 / 348 |
8 | | 10'18" (+02'52") | 1002 / 8043 | 38 / 253 |
9 | | 10'43" (+03'17") | 1001 / 9044 | 117 / 79 |
10 | | 09'01" (+01'35") | 1001 / 10046 | 106 / 104 |
11 | | 09'28" (+02'02") | 1008 / 11054 | 102 / 103 |
12 | | 10'41" (+03'15") | 1008 / 12063 | 21 / 431 |
13 | | 12'56" (+05'30") | 503 / 12567 | 6 / 1258 |
7月累積里程 :
181.51 km 
asics 虎走寬楦TJR283 累積 :
11955.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'28" | 00:15'46" |
3 | 08'27" | 00:24'13" |
4 | 10'02" | 00:34'15" |
5 | 08'47" | 00:43'02" |
6 | 07'56" | 00:50'58" |
7 | 10'45" | 01:01'43" |
8 | 10'27" | 01:12'10" |
9 | 10'44" | 01:22'54" |
10 | 08'58" | 01:31'52" |
11 | 09'33" | 01:41'25" |
12 | 10'36" | 01:52'01" |
12.5 | 13'26" | 01:58'47" |