10.1 km | 01:05:22 | 06:27/km日期: 2014-03-03 05:21 - 卡路里: 692 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'12" / 06'42" / 06'29" / 06'38" / 07'09" / 06'29" / 06'01" / 05'55" / 06'09" / 05'51" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'19") | 1000 / 1000 |
| 2 | | 06'42" (+00'50") | 1000 / 2000 |
| 3 | | 06'29" (+00'37") | 1000 / 3000 |
| 4 | | 06'38" (+00'46") | 1000 / 4000 |
| 5 | | 07'08" (+01'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'36") | 1000 / 6000 |
| 7 | | 06'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'03") | 1000 / 8000 |
| 9 | | 06'08" (+00'16") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'42" (+00'50") | 115 / 10115 |
3月累積里程 :
405.37 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'42" | 00:13'54" |
| 3 | 06'29" | 00:20'23" |
| 4 | 06'38" | 00:27'01" |
| 5 | 07'09" | 00:34'10" |
| 6 | 06'29" | 00:40'39" |
| 7 | 06'01" | 00:46'40" |
| 8 | 05'55" | 00:52'35" |
| 9 | 06'09" | 00:58'44" |
| 10 | 05'51" | 01:04'35" |
| 10.1 | 06'47" | 01:05'22" |
留言 
展開計圈分析
