7.2 km | 00:50:03 | 06:54/km日期: 2018-07-12 19:58 - 地點: 澄清湖 - 卡路里: 275 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'03" / 06'56" / 07'12" / 06'35" / 06'50" / 06'52" / 06'56" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'27") | 1000 / 1000 |
| 2 | | 06'55" (+00'20") | 1000 / 2000 |
| 3 | | 07'12" (+00'37") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 06'49" (+00'14") | 1000 / 5000 |
| 6 | | 06'52" (+00'17") | 1000 / 6000 |
| 7 | | 06'56" (+00'21") | 1000 / 7000 |
| 8 | | 06'35" | 250 / 7250 |
7月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'56" | 00:13'59" |
| 3 | 07'12" | 00:21'11" |
| 4 | 06'35" | 00:27'46" |
| 5 | 06'50" | 00:34'36" |
| 6 | 06'52" | 00:41'28" |
| 7 | 06'56" | 00:48'24" |
| 7.3 | 06'35" | 00:50'03" |
展開計圈分析
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