13.1 km | 01:14:36 | 05:41/km日期: 2018-07-13 05:06 - 卡路里: 779 Cal - 總步數: 13182 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 28°C - PM2.5: 良好(<2)
Pace: 06'09" / 05'42" / 05'47" / 05'41" / 05'34" / 05'40" / 05'38" / 05'37" / 05'33" / 05'39" / 05'35" / 05'43" / 05'41" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'37") | 1000 / 1000 | 172 / 94 |
2 | | 05'40" (+00'09") | 1004 / 2004 | 175 / 100 |
3 | | 05'44" (+00'13") | 1006 / 3011 | 177 / 98 |
4 | | 05'39" (+00'08") | 1004 / 4016 | 177 / 99 |
5 | | 05'32" (+00'01") | 1004 / 5020 | 177 / 101 |
6 | | 05'39" (+00'08") | 1000 / 6021 | 177 / 99 |
7 | | 05'37" (+00'06") | 1002 / 7024 | 177 / 100 |
8 | | 05'37" (+00'06") | 1006 / 8030 | 177 / 100 |
9 | | 05'31" | 1004 / 9035 | 176 / 102 |
10 | | 05'36" (+00'05") | 1006 / 10042 | 176 / 100 |
11 | | 05'32" (+00'01") | 1007 / 11049 | 176 / 101 |
12 | | 05'40" (+00'09") | 1007 / 12057 | 176 / 99 |
13 | | 05'39" (+00'08") | 1004 / 13061 | 176 / 100 |
14 | | 05'22" | 105 / 13166 | 172 / 107 |
7月累積里程 :
347.34 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'47" | 00:17'38" |
4 | 05'41" | 00:23'19" |
5 | 05'34" | 00:28'53" |
6 | 05'40" | 00:34'33" |
7 | 05'38" | 00:40'11" |
8 | 05'37" | 00:45'48" |
9 | 05'33" | 00:51'21" |
10 | 05'39" | 00:57'00" |
11 | 05'35" | 01:02'35" |
12 | 05'43" | 01:08'18" |
13 | 05'41" | 01:13'59" |
13.1 | 05'51" | 01:14'36" |