11.5 km | 01:04:53 | 05:38/km日期: 2018-07-12 18:40 - 地點: 陸豐甜甜圈 - 卡路里: 598 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'36" / 05'20" / 05'35" / 05'31" / 05'36" / 05'18" / 05'43" / 06'02" / 05'24" / 05'20" / 05'19" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1002 / 1002 |
| 2 | | 05'17" (+00'02") | 993 / 1995 |
| 3 | | 05'33" (+00'18") | 1003 / 2999 |
| 4 | | 05'32" (+00'17") | 1010 / 4009 |
| 5 | | 05'38" (+00'23") | 991 / 5000 |
| 6 | | 05'15" | 1007 / 6008 |
| 7 | | 05'41" (+00'26") | 1003 / 7012 |
| 8 | | 06'01" (+00'46") | 1002 / 8015 |
| 9 | | 05'23" (+00'08") | 1000 / 9015 |
| 10 | | 05'24" (+00'09") | 1002 / 10017 |
| 11 | | 05'18" (+00'03") | 999 / 11017 |
| 12 | | 06'49" (+01'34") | 503 / 11521 |
線上100k累積賽完成！
另外遲來的3000k也終於達成了！
翅膀進化~哇哈哈哈😄
7月累積里程 :
244.03 km 
雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'20" | 00:10'56" |
| 3 | 05'35" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'36" | 00:27'38" |
| 6 | 05'18" | 00:32'56" |
| 7 | 05'43" | 00:38'39" |
| 8 | 06'02" | 00:44'41" |
| 9 | 05'24" | 00:50'05" |
| 10 | 05'20" | 00:55'25" |
| 11 | 05'19" | 01:00'44" |
| 11.5 | 07'00" | 01:04'14" |
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