17.2 km | 01:13:34 | 04:17/km日期: 2018-07-11 18:06 - 卡路里: 926 Cal - 總步數: 13548 - 平均步頻: 184 - 平均步幅: 126 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'06" / 04'32" / 04'33" / 04'24" / 04'22" / 04'13" / 04'15" / 04'19" / 04'18" / 04'14" / 04'12" / 03'58" / 04'07" / 04'12" / 04'06" / 04'04" / 03'59" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+01'07") | 1004 / 1004 | 168 / 116 |
| 2 | | 04'31" (+00'34") | 1001 / 2005 | 182 / 121 |
| 3 | | 04'30" (+00'33") | 1007 / 3013 | 182 / 121 |
| 4 | | 04'24" (+00'27") | 1009 / 4022 | 183 / 123 |
| 5 | | 04'18" (+00'21") | 1001 / 5024 | 184 / 125 |
| 6 | | 04'14" (+00'17") | 1007 / 6031 | 185 / 127 |
| 7 | | 04'11" (+00'14") | 1000 / 7032 | 185 / 128 |
| 8 | | 04'18" (+00'21") | 1002 / 8035 | 185 / 125 |
| 9 | | 04'18" (+00'21") | 1008 / 9044 | 184 / 125 |
| 10 | | 04'12" (+00'15") | 1000 / 10044 | 185 / 127 |
| 11 | | 04'10" (+00'13") | 1006 / 11050 | 186 / 128 |
| 12 | | 03'57" | 1002 / 12052 | 186 / 135 |
| 13 | | 04'06" (+00'09") | 1003 / 13056 | 185 / 131 |
| 14 | | 04'11" (+00'14") | 1007 / 14063 | 185 / 128 |
| 15 | | 04'05" (+00'08") | 1004 / 15068 | 187 / 130 |
| 16 | | 04'02" (+00'05") | 1007 / 16075 | 186 / 132 |
| 17 | | 03'57" | 1000 / 17076 | 187 / 134 |
| 18 | | 03'56" | 156 / 17232 | 184 / 137 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'32" | 00:09'38" |
| 3 | 04'33" | 00:14'11" |
| 4 | 04'24" | 00:18'35" |
| 5 | 04'22" | 00:22'57" |
| 6 | 04'13" | 00:27'10" |
| 7 | 04'15" | 00:31'25" |
| 8 | 04'19" | 00:35'44" |
| 9 | 04'18" | 00:40'02" |
| 10 | 04'14" | 00:44'16" |
| 11 | 04'12" | 00:48'28" |
| 12 | 03'58" | 00:52'26" |
| 13 | 04'07" | 00:56'33" |
| 14 | 04'12" | 01:00'45" |
| 15 | 04'06" | 01:04'51" |
| 16 | 04'04" | 01:08'55" |
| 17 | 03'59" | 01:12'54" |
| 17.2 | 04'16" | 01:13'34" |
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