8.2 km | 00:39:43 | 04:51/km日期: 2018-07-10 19:05 - 總爬升: 185 m - 卡路里: 559 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'17" / 04'49" / 05'06" / 04'33" / 04'37" / 04'48" / 04'54" / 04'48" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'19") | 1067 / 1067 |
2 | | 05'04" (+00'26") | 929 / 1997 |
3 | | 04'55" (+00'17") | 1057 / 3054 |
4 | | 04'45" (+00'07") | 937 / 3991 |
5 | | 04'38" | 1025 / 5016 |
6 | | 04'46" (+00'08") | 991 / 6008 |
7 | | 04'55" (+00'17") | 1013 / 7021 |
8 | | 04'45" (+00'07") | 1004 / 8025 |
9 | | 03'58" | 155 / 8180 |
7月累積里程 :
76.69 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'49" | 00:10'06" |
3 | 05'06" | 00:15'12" |
4 | 04'33" | 00:19'45" |
5 | 04'37" | 00:24'22" |
6 | 04'48" | 00:29'10" |
7 | 04'54" | 00:34'04" |
8 | 04'48" | 00:38'52" |
8.2 | 04'01" | 00:39'33" |