15.0 km | 01:21:46 | 05:27/km日期: 2018-07-11 17:43 - 平均心率: 158 - 卡路里: 829 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 06'39" / 06'07" / 06'03" / 12'53" / 04'31" / 05'28" / 05'34" / 04'23" / 05'26" / 04'18" / 05'19" / 04'18" / 05'16" / 06'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'06") | 3417 / 3417 |
| 2 | | 04'25" (+00'11") | 1650 / 5067 |
| 3 | | 16'45" (+12'31") | 89 / 5157 |
| 4 | | 04'24" (+00'10") | 1650 / 6807 |
| 5 | | 16'51" (+12'37") | 88 / 6896 |
| 6 | | 04'23" (+00'09") | 1650 / 8546 |
| 7 | | 16'10" (+11'56") | 92 / 8638 |
| 8 | | 04'19" (+00'05") | 1650 / 10288 |
| 9 | | 13'33" (+09'19") | 110 / 10399 |
| 10 | | 04'16" (+00'02") | 1650 / 12049 |
| 11 | | 13'44" (+09'30") | 109 / 12158 |
| 12 | | 04'14" | 1650 / 13808 |
| 13 | | 12'24" (+08'10") | 120 / 13929 |
| 14 | | 07'35" (+03'21") | 1067 / 14997 |
T1.65k*6(r90s)
(1)4'26"(2)4'24"(3)4'23"
(4)4'19"(5)4'16"(6)4'15"
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 :
400.00 km 
2016綠藍adidas boost 累積 :
618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 06'03" | 00:18'49" |
| 4 | 12'53" | 00:31'42" |
| 5 | 04'31" | 00:36'13" |
| 6 | 05'28" | 00:41'41" |
| 7 | 05'34" | 00:47'15" |
| 8 | 04'23" | 00:51'38" |
| 9 | 05'26" | 00:57'04" |
| 10 | 04'18" | 01:01'22" |
| 11 | 05'19" | 01:06'41" |
| 12 | 04'18" | 01:10'59" |
| 13 | 05'16" | 01:16'15" |
| 14 | 06'38" | 01:22'53" |
| 15.0 | 07'26" | 01:30'18" |
展開計圈分析
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