14.4 km | 01:04:45 | 04:29/km日期: 2018-07-09 17:36 - 卡路里: 726 Cal - 平均步頻: 204 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 04'51" / 04'40" / 04'39" / 04'31" / 04'28" / 04'30" / 04'22" / 04'18" / 04'22" / 04'26" / 04'29" / 04'31" / 04'28" / 04'26" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'28") | 6502 / 6502 |
2 | | 04'19" (+00'12") | 421 / 6924 |
3 | | 04'16" (+00'09") | 425 / 7350 |
4 | | 04'15" (+00'08") | 419 / 7769 |
5 | | 04'25" (+00'18") | 414 / 8184 |
6 | | 04'24" (+00'17") | 411 / 8595 |
7 | | 04'19" (+00'12") | 416 / 9012 |
8 | | 04'29" (+00'22") | 412 / 9424 |
9 | | 04'23" (+00'16") | 416 / 9841 |
10 | | 04'25" (+00'18") | 409 / 10251 |
11 | | 04'28" (+00'21") | 412 / 10664 |
12 | | 04'31" (+00'24") | 412 / 11076 |
13 | | 04'31" (+00'24") | 408 / 11485 |
14 | | 04'31" (+00'24") | 413 / 11898 |
15 | | 04'25" (+00'18") | 410 / 12309 |
16 | | 04'26" (+00'19") | 416 / 12725 |
17 | | 04'30" (+00'23") | 413 / 13139 |
18 | | 04'36" (+00'29") | 416 / 13556 |
19 | | 04'16" (+00'09") | 421 / 13977 |
20 | | 04'07" | 423 / 14401 |
21 | | 04'38" (+00'31") | 16 / 14418 |
7月累積里程 :
315.56 km 2018 TMM467-0790(26)Flash yellow 累積 :
683.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'40" | 00:09'31" |
3 | 04'39" | 00:14'10" |
4 | 04'31" | 00:18'41" |
5 | 04'28" | 00:23'09" |
6 | 04'30" | 00:27'39" |
7 | 04'22" | 00:32'01" |
8 | 04'18" | 00:36'19" |
9 | 04'22" | 00:40'41" |
10 | 04'26" | 00:45'07" |
11 | 04'29" | 00:49'36" |
12 | 04'31" | 00:54'07" |
13 | 04'28" | 00:58'35" |
14 | 04'26" | 01:03'01" |
14.4 | 04'08" | 01:04'45" |