10.1 km | 00:51:37 | 05:07/km日期: 2018-07-08 16:46 - 總爬升: 121 m - 卡路里: 688 Cal - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'03" / 05'12" / 04'50" / 05'42" / 05'14" / 05'01" / 05'03" / 05'02" / 05'03" / 05'02" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'07") | 995 / 995 |
| 2 | | 05'11" (+00'19") | 1001 / 1996 |
| 3 | | 04'52" | 1007 / 3003 |
| 4 | | 05'36" (+00'44") | 988 / 3991 |
| 5 | | 05'16" (+00'24") | 1003 / 4995 |
| 6 | | 05'03" (+00'11") | 1006 / 6001 |
| 7 | | 05'00" (+00'08") | 1007 / 7009 |
| 8 | | 05'03" (+00'11") | 996 / 8005 |
| 9 | | 05'01" (+00'09") | 1005 / 9011 |
| 10 | | 05'03" (+00'11") | 996 / 10007 |
| 11 | | 04'51" | 48 / 10055 |
7月累積里程 :
76.69 km 
Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'12" | 00:10'15" |
| 3 | 04'50" | 00:15'05" |
| 4 | 05'42" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 05'01" | 00:31'02" |
| 7 | 05'03" | 00:36'05" |
| 8 | 05'02" | 00:41'07" |
| 9 | 05'03" | 00:46'10" |
| 10 | 05'02" | 00:51'12" |
| 10.1 | 03'53" | 00:51'26" |
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