10.0 km | 01:18:56 | 07:53/km日期: 2018-07-01 08:53 - 卡路里: 446 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 07'08" / 06'53" / 07'48" / 07'06" / 07'46" / 08'04" / 08'23" / 08'14" / 08'25" / 08'17" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'15") | 1003 / 1003 |
2 | | 06'51" | 1003 / 2007 |
3 | | 07'48" (+00'57") | 999 / 3006 |
4 | | 07'08" (+00'17") | 994 / 4001 |
5 | | 07'41" (+00'50") | 1010 / 5011 |
6 | | 08'04" (+01'13") | 1011 / 6022 |
7 | | 08'23" (+01'32") | 1001 / 7024 |
8 | | 08'15" (+01'24") | 999 / 8024 |
9 | | 08'22" (+01'31") | 1003 / 9027 |
10 | | 08'18" (+01'27") | 1009 / 10037 |
好熱熱熱
太晚起跑的結果
還好機捷有飲水機
不然水喝完沒得補
7月累積里程 : 149.97 km
Android - HMD Global TA-1032 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'53" | 00:14'01" |
3 | 07'48" | 00:21'49" |
4 | 07'06" | 00:28'55" |
5 | 07'46" | 00:36'41" |
6 | 08'04" | 00:44'45" |
7 | 08'23" | 00:53'08" |
8 | 08'14" | 01:01'22" |
9 | 08'25" | 01:09'47" |
10 | 08'17" | 01:18'04" |
10.0 | 21'40" | 01:18'17" |