15.3 km | 01:22:06 | 05:22/km日期: 2014-02-20 18:17 - 總爬升: 102 m - 卡路里: 1348 Cal - 溫度: 14°C - 濕度: 47%
Pace: 05'02" / 05'54" / 05'32" / 05'28" / 05'01" / 05'08" / 05'09" / 05'16" / 05'39" / 05'35" / 05'41" / 05'21" / 05'18" / 05'04" / 05'08" / 06'51" /
2月累積里程 :
221.23 km ![](images/shoe.png)
ASICS GEL-NIMBUS 13 累積 :
1230.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'54" | 00:10'56" |
3 | 05'32" | 00:16'28" |
4 | 05'28" | 00:21'56" |
5 | 05'01" | 00:26'57" |
6 | 05'08" | 00:32'05" |
7 | 05'09" | 00:37'14" |
8 | 05'16" | 00:42'30" |
9 | 05'39" | 00:48'09" |
10 | 05'35" | 00:53'44" |
11 | 05'41" | 00:59'25" |
12 | 05'21" | 01:04'46" |
13 | 05'18" | 01:10'04" |
14 | 05'04" | 01:15'08" |
15 | 05'08" | 01:20'16" |
15.3 | 06'51" | 01:22'06" |