13.2 km | 01:17:37 | 05:52/km日期: 2018-06-25 17:18 - 卡路里: 712 Cal - 總步數: 13654 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'38" / 06'00" / 06'03" / 05'54" / 05'53" / 06'04" / 06'11" / 05'45" / 05'47" / 06'16" / 05'13" / 04'52" / 05'40" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+01'48") | 1003 / 1003 | 173 / 86 |
2 | | 05'57" (+01'08") | 1005 / 2009 | 173 / 96 |
3 | | 06'01" (+01'12") | 1004 / 3014 | 173 / 95 |
4 | | 05'54" (+01'05") | 1005 / 4020 | 176 / 95 |
5 | | 05'50" (+01'01") | 1006 / 5026 | 175 / 97 |
6 | | 06'01" (+01'12") | 1006 / 6033 | 175 / 94 |
7 | | 06'08" (+01'19") | 1006 / 7040 | 173 / 94 |
8 | | 05'43" (+00'54") | 1005 / 8045 | 178 / 98 |
9 | | 05'46" (+00'57") | 1000 / 9046 | 174 / 98 |
10 | | 06'14" (+01'25") | 1002 / 10048 | 176 / 90 |
11 | | 05'13" (+00'24") | 1001 / 11050 | 180 / 105 |
12 | | 04'49" | 1006 / 12057 | 180 / 114 |
13 | | 05'39" (+00'50") | 1002 / 13059 | 177 / 99 |
14 | | 06'29" (+01'40") | 197 / 13257 | 176 / 87 |
6月累積里程 : 611.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'00" | 00:12'38" |
3 | 06'03" | 00:18'41" |
4 | 05'54" | 00:24'35" |
5 | 05'53" | 00:30'28" |
6 | 06'04" | 00:36'32" |
7 | 06'11" | 00:42'43" |
8 | 05'45" | 00:48'28" |
9 | 05'47" | 00:54'15" |
10 | 06'16" | 01:00'31" |
11 | 05'13" | 01:05'44" |
12 | 04'52" | 01:10'36" |
13 | 05'40" | 01:16'16" |
13.2 | 06'49" | 01:17'37" |