10.0 km | 00:45:48 | 04:33/km日期: 2014-02-21 19:35 - 地點: 交大操場 - 卡路里: 850 Cal - 溫度: 14°C - 濕度: 70%
Pace: 04'33" / 04'31" / 04'30" / 04'30" / 04'31" / 04'33" / 04'29" / 04'32" / 04'33" / 04'33" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'04") | 1001 / 1001 |
| 2 | | 04'31" (+00'03") | 1014 / 2016 |
| 3 | | 04'29" (+00'01") | 995 / 3011 |
| 4 | | 04'28" | 1020 / 4031 |
| 5 | | 04'31" (+00'03") | 1003 / 5035 |
| 6 | | 04'31" (+00'03") | 1002 / 6038 |
| 7 | | 04'32" (+00'04") | 1022 / 7060 |
| 8 | | 04'30" (+00'02") | 989 / 8050 |
| 9 | | 04'33" (+00'05") | 1009 / 9059 |
| 10 | | 04'31" (+00'03") | 1019 / 10078 |
2月累積里程 :
133.16 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'31" | 00:09'04" |
| 3 | 04'30" | 00:13'34" |
| 4 | 04'30" | 00:18'04" |
| 5 | 04'31" | 00:22'35" |
| 6 | 04'33" | 00:27'08" |
| 7 | 04'29" | 00:31'37" |
| 8 | 04'32" | 00:36'09" |
| 9 | 04'33" | 00:40'42" |
| 10 | 04'33" | 00:45'15" |
| 10.0 | 13'24" | 00:45'48" |
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