20.6 km | 01:34:06 | 04:33/km日期: 2014-02-21 15:45 - 總爬升: 202 m - 卡路里: 1300 Cal - 溫度: 19°C - 濕度: 66%
Pace: 04'24" / 04'28" / 04'52" / 05'00" / 04'45" / 04'22" / 04'24" / 04'23" / 04'33" / 04'39" / 04'37" / 04'23" / 04'28" / 04'39" / 05'17" / 04'37" / 04'27" / 04'12" / 04'27" / 04'29" / 04'10" /
2月累積里程 : 324.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'28" | 00:08'52" |
3 | 04'52" | 00:13'44" |
4 | 05'00" | 00:18'44" |
5 | 04'45" | 00:23'29" |
6 | 04'22" | 00:27'51" |
7 | 04'24" | 00:32'15" |
8 | 04'23" | 00:36'38" |
9 | 04'33" | 00:41'11" |
10 | 04'39" | 00:45'50" |
11 | 04'37" | 00:50'27" |
12 | 04'23" | 00:54'50" |
13 | 04'28" | 00:59'18" |
14 | 04'39" | 01:03'57" |
15 | 05'17" | 01:09'14" |
16 | 04'37" | 01:13'51" |
17 | 04'27" | 01:18'18" |
18 | 04'12" | 01:22'30" |
19 | 04'27" | 01:26'57" |
20 | 04'29" | 01:31'26" |
20.6 | 04'10" | 01:34'06" |