21.0 km | 02:30:41 | 07:10/km日期: 2018-06-10 05:21 - 平均心率: 135 - 卡路里: 1249 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 06'43" / 05'53" / 05'50" / 05'35" / 05'58" / 06'29" / 11'03" / 06'22" / 06'12" / 06'23" / 06'15" / 06'51" / 10'23" / 08'03" / 06'34" / 05'47" / 05'33" / 05'44" / 11'50" / 07'31" / 09'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'11") | 1000 / 1000 |
| 2 | | 05'52" (+00'20") | 1000 / 2000 |
| 3 | | 05'51" (+00'19") | 1000 / 3000 |
| 4 | | 05'34" (+00'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'26") | 1000 / 5000 |
| 6 | | 06'28" (+00'56") | 1000 / 6000 |
| 7 | | 11'03" (+05'31") | 1000 / 7000 |
| 8 | | 06'22" (+00'50") | 1000 / 8000 |
| 9 | | 06'12" (+00'40") | 1000 / 9000 |
| 10 | | 06'22" (+00'50") | 1000 / 10000 |
| 11 | | 06'14" (+00'42") | 1000 / 11000 |
| 12 | | 06'51" (+01'19") | 1000 / 12000 |
| 13 | | 10'22" (+04'50") | 1000 / 13000 |
| 14 | | 08'02" (+02'30") | 1000 / 14000 |
| 15 | | 06'34" (+01'02") | 1000 / 15000 |
| 16 | | 05'46" (+00'14") | 1000 / 16000 |
| 17 | | 05'32" | 1000 / 17000 |
| 18 | | 05'44" (+00'12") | 1000 / 18000 |
| 19 | | 11'50" (+06'18") | 1000 / 19000 |
| 20 | | 07'30" (+01'58") | 1000 / 20000 |
| 21 | | 09'38" (+04'06") | 1000 / 21000 |
| 22 | | 04'40" | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
227.00 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'53" | 00:12'36" |
| 3 | 05'50" | 00:18'26" |
| 4 | 05'35" | 00:24'01" |
| 5 | 05'58" | 00:29'59" |
| 6 | 06'29" | 00:36'28" |
| 7 | 11'03" | 00:47'31" |
| 8 | 06'22" | 00:53'53" |
| 9 | 06'12" | 01:00'05" |
| 10 | 06'23" | 01:06'28" |
| 11 | 06'15" | 01:12'43" |
| 12 | 06'51" | 01:19'34" |
| 13 | 10'23" | 01:29'57" |
| 14 | 08'03" | 01:38'00" |
| 15 | 06'34" | 01:44'34" |
| 16 | 05'47" | 01:50'21" |
| 17 | 05'33" | 01:55'54" |
| 18 | 05'44" | 02:01'38" |
| 19 | 11'50" | 02:13'28" |
| 20 | 07'31" | 02:20'59" |
| 21 | 09'39" | 02:30'38" |
| 21.0 | 04'33" | 02:30'41" |
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