22.1 km | 02:05:00 | 05:39/km日期: 2014-02-21 14:03 - 總爬升: 110 m - 平均心率: 26 - 卡路里: 1843 Cal - 溫度: 18°C - 濕度: 52%
Pace: 07'17" / 06'20" / 06'09" / 06'10" / 05'52" / 05'54" / 05'58" / 05'40" / 05'32" / 05'30" / 05'24" / 05'24" / 06'11" / 05'22" / 05'26" / 04'58" / 04'51" / 04'56" / 04'45" / 04'45" / 05'24" / 05'58" / 12'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
141.81 km 
MIZUNO Crusader 7 累積 :
1941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'20" | 00:13'37" |
| 3 | 06'09" | 00:19'46" |
| 4 | 06'10" | 00:25'56" |
| 5 | 05'52" | 00:31'48" |
| 6 | 05'54" | 00:37'42" |
| 7 | 05'58" | 00:43'40" |
| 8 | 05'40" | 00:49'20" |
| 9 | 05'32" | 00:54'52" |
| 10 | 05'30" | 01:00'22" |
| 11 | 05'24" | 01:05'46" |
| 12 | 05'24" | 01:11'10" |
| 13 | 06'11" | 01:17'21" |
| 14 | 05'22" | 01:22'43" |
| 15 | 05'26" | 01:28'09" |
| 16 | 04'58" | 01:33'07" |
| 17 | 04'51" | 01:37'58" |
| 18 | 04'56" | 01:42'54" |
| 19 | 04'45" | 01:47'39" |
| 20 | 04'45" | 01:52'24" |
| 21 | 05'24" | 01:57'48" |
| 22 | 05'58" | 02:03'46" |
| 22.1 | 12'27" | 02:05'00" |
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